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Find out about the symptoms of anaphylaxis, how to treat it, why it happens and how to prevent it.
Anaphylaxis is a severe and potentially life-threatening reaction to a trigger such as an allergy.
Symptoms of anaphylaxis
Anaphylaxis usually develops suddenly and gets worse very quickly.
The symptoms include:
There may also be other allergy symptoms, including an itchy, raised rash (hives), feeling or being sick, swelling (angioedema), or stomach pain.
What to do if someone has anaphylaxis
Anaphylaxis is a medical emergency. It can be very serious if not treated quickly.
If someone has symptoms of anaphylaxis, you should:
- use an adrenaline auto-injector if the person has one – but make sure you know how to use it correctly first
- call 999 for an ambulance immediately (even if they start to feel better) – mention that you think the person has anaphylaxis
- remove any trigger if possible – for example, carefully remove any wasp or bee sting stuck in the skin
- lie the person down flat – unless they're unconscious, pregnant or having breathing difficulties
- give another injection after 5-15 minutes if the symptoms don't improve and a second auto-injector is available
If you're having an anaphylactic reaction, you can follow these steps yourself if you feel able to.
Read about how to treat anaphylaxis for more advice about using auto-injectors and correct positioning.
Triggers of anaphylaxis
Anaphylaxis is the result of the immune system – the body's natural defence system – overreacting to a trigger.
This is often something you're allergic to, but isn't always.
Common anaphylaxis triggers include:
In some cases, there's no obvious trigger. This is known as idiopathic anaphylaxis.
If you have a serious allergy or have experienced anaphylaxis before, it's important to try to prevent future episodes.
The following can help reduce your risk:
- identify any triggers – you may be referred to an allergy clinic for allergy tests to check for anything that could trigger anaphylaxis
- avoid triggers whenever possible – for example, you should be careful when food shopping or eating out if you have a food allergy
- carry your adrenaline auto-injector at all times (if you have two, carry them both) – give yourself an injection whenever you think you may be experiencing anaphylaxis, even if you're not completely sure
Read more about how to prevent anaphylaxis.